I've been sitting at my computer for the past 4 hours, working away on my research proposal for my PhD, so I am going to make this quick...

It's been one year today , since our lives changed forever . A day of remembrance and a day reflection. Rhys, you are always and foreve...

Well it has been a week of potentially exciting opportunities... Nothing I can share yet but things look like they may be changing quite a b...

I used to be in a rut about breakfast - I would have the same thing everyday because it was quick and easy, and I began to dread it. That is...

It's been another busy week here, with a new arrival to our family - an SPCA cat called Lola. She is possibly the most affectionate cat ...

1. Pick some blackcurrants or acquire some from a lovely friend or neighbour. 2. Add them to your favourite tea cup and cover with boiling...